Falls Prevention & Otago Exercise Programmes in Norfolk

Welcome to our directory of Otago Exercise Programme (OEP) and falls prevention providers available in Norfolk.

The Otago Exercise Programme is an evidence-based strength and balance programme originally developed for falls prevention in older adults. In many areas, Otago-based exercises are delivered through a combination of clinically led services and community-based programmes, depending on local pathways and individual needs.

It’s important to note that formal OEP delivery is often physiotherapy-led and may require referral via healthcare services. Alongside this, many community organisations, charities, and activity providers offer strength and balance programmes based on the same principles, which may be accessible via self-referral.

Do you deliver an Otago Exercise Programme in this county?
If you are an Otago-trained instructor, a healthcare professional, or represent an organisation delivering Otago Exercise Programme (OEP) services or falls prevention strength and balance programmes, you can submit your details for inclusion in this directory.

Otago and falls prevention programmes in this county

This section lists organisations and services offering Otago Exercise Programme (OEP) delivery, clinically led falls prevention services, and community-based strength and balance programmes aligned with falls prevention principles. Availability, eligibility, and access routes vary. Some services require professional referral, while others may be open to self-referral. Found a broken link?

Falls Prevention Group Classes (Otago/FaME) – Your Health Norfolk

Area covered: Norfolk
Location: Community venues across Norfolk (see provider for locations)
Provision: Group classes
Access: Self-referral (enquiry/booking via provider)

Evidence?based falls prevention group classes including Otago strength & balance and FaME.

Falls Prevention Group Classes (Your Health Norfolk)

Area covered: Classes across Norfolk (contact with postcode for nearest location)
Location: Contact to find classes near you; address listed: 17-19 St Georges St, Norwich, NR3 1AB
Provision: Group classes (falls prevention focus)
Access: Self-referral (contact by phone/email); pay-as-you-go / online / direct debit options

Falls-prevention-focused group classes; contact the team with your postcode to find local class options.

Phone: 01603 339026

Falls Prevention Programme – Your Health Norfolk

Area covered: Norfolk
Location: Community venues across Norfolk
Provision: Group classes / programmes
Access: Self-referral

Falls prevention programme including strength and balance activities.

This directory is provided for informational purposes only. Inclusion does not imply endorsement. Users should make their own enquiries to determine suitability and availability of any programme or provider.