Falls Prevention & Otago Exercise Programmes in Essex
Welcome to our directory of Otago Exercise Programme (OEP) and falls prevention providers available in Essex.
The Otago Exercise Programme is an evidence-based strength and balance programme originally developed for falls prevention in older adults. In many areas, Otago-based exercises are delivered through a combination of clinically led services and community-based programmes, depending on local pathways and individual needs.
It’s important to note that formal OEP delivery is often physiotherapy-led and may require referral via healthcare services. Alongside this, many community organisations, charities, and activity providers offer strength and balance programmes based on the same principles, which may be accessible via self-referral.
Do you deliver an Otago Exercise Programme in this county?
If you are an Otago-trained instructor, a healthcare professional, or represent an organisation delivering Otago Exercise Programme (OEP) services or falls prevention strength and balance programmes, you can submit your details for inclusion in this directory.
Otago and falls prevention programmes in this county
This section lists organisations and services offering Otago Exercise Programme (OEP) delivery, clinically led falls prevention services, and community-based strength and balance programmes aligned with falls prevention principles. Availability, eligibility, and access routes vary. Some services require professional referral, while others may be open to self-referral. Found a broken link?
Community Falls Strength and Balance Exercise Service (Braintree — Essex Frontline listing)
Directory entry for the NELFT Community Falls Strength & Balance Exercise Service (Braintree).
Community Falls Strength and Balance Exercise Service (NELFT)
Structured progressive strength & balance exercise programme to reduce falls risk (aged 65+, or 50+ with balance-affecting condition).
This directory is provided for informational purposes only. Inclusion does not imply endorsement. Users should make their own enquiries to determine suitability and availability of any programme or provider.