Falls Prevention & Otago Exercise Programmes in Northumberland

Welcome to our directory of Otago Exercise Programme (OEP) and falls prevention providers available in Northumberland.

The Otago Exercise Programme is an evidence-based strength and balance programme originally developed for falls prevention in older adults. In many areas, Otago-based exercises are delivered through a combination of clinically led services and community-based programmes, depending on local pathways and individual needs.

It’s important to note that formal OEP delivery is often physiotherapy-led and may require referral via healthcare services. Alongside this, many community organisations, charities, and activity providers offer strength and balance programmes based on the same principles, which may be accessible via self-referral.

Do you deliver an Otago Exercise Programme in this county?
If you are an Otago-trained instructor, a healthcare professional, or represent an organisation delivering Otago Exercise Programme (OEP) services or falls prevention strength and balance programmes, you can submit your details for inclusion in this directory.

Otago and falls prevention programmes in this county

This section lists organisations and services offering Otago Exercise Programme (OEP) delivery, clinically led falls prevention services, and community-based strength and balance programmes aligned with falls prevention principles. Availability, eligibility, and access routes vary. Some services require professional referral, while others may be open to self-referral. Found a broken link?

Age UK Northumberland – Balance & Stability / Exercise classes

Area covered: Northumberland (countywide)
Location: Ashington (The Round House) and other community venues across Northumberland (see provider for current timetable/venues)
Provision: Group classes
Access: Self-referral (contact Age UK Northumberland to join)

Exercise support for older adults including balance and stability-focused classes; contact Age UK Northumberland for local sessions.

Phone: 01670 784800

Falls and Syncope service (Northumbria Healthcare NHS FT)

Area covered: Northumbria Healthcare NHS Foundation Trust area (includes Northumberland)
Location: Outpatient clinic or day hospital unit (see service page for details)
Provision: One-to-one assessment
Access: Referral (NHS service; access via clinical pathways)

NHS falls assessment service for people experiencing falls, dizziness, blackouts or fainting.

Health & Wellbeing Exercise Classes (Falls prevention / balance & stability) – Age UK Northumberland

Area covered: Northumberland
Location: Community classes across Northumberland
Provision: Group classes
Access: Self-referral (contact Age UK Northumberland)

Countywide programme offering balance & stability and falls prevention exercise classes.

This directory is provided for informational purposes only. Inclusion does not imply endorsement. Users should make their own enquiries to determine suitability and availability of any programme or provider.