november, 2019

tue19nov7:30 pm9:00 pmFeaturedA Matter of Life and Breath. How to use respiration to enhance patient outcomeswith Anji Gopal7:30 pm - 9:00 pm

Event Details

Anji is an Osteopath and Yoga Teacher, working privately and in the NHS.She graduated with Distinction from the BSO in 2015, since then she has established her own private practice and now also works as an NHS MSK clinician.

Anji, having taught yoga for over 10 years, leads a ‘Persistent Low Back Pain Programme’ in the NHS – the pilot was delivered at UCLH in London in 2017 – and the course continues at the Royal London Hospital for Integrated Medicine. This forms the basis of her 1:1 teaching sessions in Ealing and incorporates yoga, pain education, graded exposure and acceptance therapy – evidence-based modern theories of pain management and reduction. It is a powerful cocktail that helps to unwind the heightened levels of stress, fear and discomfort that accompany persistent pain.
She has worked with patients who have undergone several sets of spinal surgery or endured decades of back pain.



(Tuesday) 7:30 pm - 9:00 pm