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Somatic Responses to Stress – Anji Gopal

Online at apmcpd.co.uk

Anji Gopal is a back care expert & founder of the BackCare Foundation. Her work is focused on using Yoga as an evidence-informed way to find better health. Over the last 15 years she has built an area of clinic al expertise in Yoga for BackCare and in 2016 established and still runs an innovative yoga-based programme for back pain patients in a London hospital. She is a passionate advocate of using practical, simple and powerful yoga techniques - in private practice, in the NHS, and as a teacher. Her combination of skills in yoga, back care and clinical practice are unique in the UK and she works with students and patients around the world.  She holds an M.Ost (Distinction) from the British School of Osteopathy, teaches at Triyoga (Europe’s biggest yoga centre), educates yoga teachers and other therapists in anatomy and her Yoga for BackCare methods, and runs her own clinic in London. In 2020 she was asked to contribute to the WHO benchmarks for training in Yoga on behalf of the NHS.